Many of you know of my work with the NeuroMindSHIFT™ to StressLESS and Live Happy, the labyrinth, and the horses. I also speak each week as a Spiritual leader to inspire, uplift, and give hope to many. I have been asked, by my best friend Joe (Ainsley who is my downs syndrome buddy) to record my messages as “Spirit Sunday …
1. My horses taught me how to ground myself and be present. Malachi and his herd became my community when I was unable to go out and be a part of the busy chaotic world. Yet I had to return to the world eventually. But Malachi had taught me to plant my feet on Earth Mother, connect to my breath, …
“Sometimes the best thing that can happen to us is to be awakened to reality, for calamity to strike, for then we come to faith.” Anthony DeMello One of the hardest things for me to do after my accident was to let go of the person I was. She seemed like a super hero to me. Working full time, teaching …
A wee bit ago I was asked by a dear friend to walk the last leg of life’s journey with she and her horse. It isn’t an easy journey to walk beside your best friend as she says her goodbyes and releases her loyal companion to a place of peace to join the Horse Ancestors. Shiloh had severe arthritis in …
One of the most powerful ways to find harmony and peace throughout your day is to take a few quiet moments in prayer or meditation. Silence in prayer or meditation helps us to connect to our inner sanctuary – to the very essence of our being and the light that radiates from each one of us. It is finding this …
Life’s a game not a race are the first words I wrote in my first book, Creating Harmony from Within. Well, now I say, “Life’s a Journey not a Race!” And though I knew what I was writing was important, I really wasn’t living what I was writing. And even now, I find myself gearing up for another race. Yet …
Recently I began a Masters course, which is a requirement of my journey as a Spiritual Leader. I believe it is important to continue learning and to share what we learn. Life really is a journey! I will be sharing the transformational journey of the Labyrinth as a Journey to Your Inner Self, which is where all the answers you …
What have YOU done lately to find sacred space where you could quiet your mind, connect within, and resurrect your soul’s passion and purpose? When you see a burnout coming, take a moment to ask yourself 5 Key Questions: A.P.B. – Gain Awareness ~ Pause ~ Breathe. Check in with yourself, quiet your mind and ask … Am I staying …
Recently I have had a hard time taking action. I lack the confidence in my decisions and because of this I hesitate. Part of the problem is that there are so many decisions to be made that affect so many people. When life, love, and money are on the line, a simple decision isn’t always clear. Have you ever felt …
Roots of Hope and Happiness I know that if you are receiving this email you are an incredible person who is seeking to stay calm and grounded in life’s storms, and who wants to help others feel this way as well. Please share with your friends, family, and colleagues all of the ways that we know will help others remain …
