From Chaos to Calm
Your bills are piling up! A relationship goes south! Your children go off the rails! Work piles up and your stress level is off the charts. Suddenly you feel powerless, overwhelmed and over the top!
In just 21 days, you can transform the chaos in your life into calm, focused, inner peace. You will find yourself better aligned with your true purpose and greater happiness. The 21 Day NeuroMindSHIFT is a reliable, repeatable, proven process guiding you to be grounded, present, and resilient.
Creating Harmony From Within
For people who feel overwhelmed by their schedules, feel beaten up by their “to do” list and continually feel they need to “hurry up”. Sharon gives helpful tips on tapping into the peace that is always within us, but we don’t know how to reach.
Unwavering Prayers for Unshakeable Hope
In this time of uncertainty, struggle, and isolation we need to reach out to support one another and show we care. When we share our challenges and concerns with another we often hear, “I’ll pray for you.” Do we really?
Oh yes in the moment, and anytime I remember, but as a community we can support one another and develop the habit of the APB for inner harmony and connection.
The APB of Inner Harmony
The simplest prayer is to gain Awareness in your busy day, Pause in the moment, and Breathe 3 breaths.
The first breath to connect within and ground yourself, the second to connect to God’s Essence that still small voice within, and third connecting to where you are and who you are with and breathe love throughout
Prayer is the universal language of hope. Its purpose is unity and connection within, with Essence, and with each other acknowledging that we are One.
One Heartbeat ~ One Breath ~ One Song
Meditation in Motion
Labyrinths for Inner Harmony
Being guided by the labyrinth is a long-forgotten spiritual practice that quiets the mind and relaxes the body.
If you are feeling the mid-day crash, feeling anxious, finding your thinking becoming foggy, found yourself within a challenging situation, or just need a moment to unwind a labyrinth is the perfect tool!
You can walk a labyrinth or use a finger labyrinth.
We have created a PDF that you can download, print and trace!
Be Inspired.View All
Spiritual Leader, Speaker, Trainer in The Resilient Mind NeuroMindSHIFT Process & International Best Selling Author
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Speaker. Author. Survivor. Inspirer.
Sharon is an inspirational speaker and trainer that uses humour and her one-of-a-kind story to influence people like no one else can. She teaches impactful skills that break through the brain’s negative and chaotic circuits to gain balance, focus and productivity.
Creator of the 21-day NeuroMindSHIFT – from Chaos to Harmony with Humour and Heart
Sharon’s unique insights and step-by-step instructions will help you gain inner balance and mental strength so you can sail smoothly through set-backs and distractions. Gain focus and light your inner fire!
Receive weekly encouragement from Sharon
It doesn't matter if it is a good day or a bad one, we all need an infusion of inspiration and hope every day. As Zig Ziglar said, "People often say motivation doesn't last. Well, neither does bathing - that's why we recommend one every day!"
Gain hope and light your inner fire! Be a part of this inspirational community!