What have YOU done lately to find sacred space where you could quiet your mind, connect within, and resurrect your soul’s passion and purpose?
When you see a burnout coming, take a moment to ask yourself 5 Key Questions:
A.P.B. – Gain Awareness ~ Pause ~ Breathe. Check in with yourself, quiet your mind and ask …
- Am I staying true to my soul’s passion and purpose?
- Am I taking care of me?
Pause. Reflect. Your next questions …
- Am I delegating that which is not in my skill set or gift?
- Am I asking for help and accepting it?
And lastly …
- Am I having any fun? Have I laughed lately? Honestly, life shouldn’t be this serious and crazy! Grab a glass of wine (or your favourite beverage), get together with your friends, laugh, relax, and enjoy!
Yes I know you’re saying, “There is so much to do, Sharon!” But remember the insightful line from this song …
Do – Be – Do – Be – Do
Balance Doing with Being and enjoy sacred sensational moments of laughter and love!
Until next time, Create Harmony From Within and stay Mindful ~ Prayerful ~ and Thankful as we join together as One Breath ~ One Heartbeat ~ One Song.